MEL'S TRAINING CLUB

Professional workouts. Your schedule. Less guessing.Mel’s Training Club is a self-guided membership inside the Team Mel app, giving you access to on-demand home and gym workouts, exercise demonstrations, workout tracking, educational resources, and a member community.Choose your workout, follow the instructions, and build consistency at your own pace.

Training Club gives you access to ready-to-follow workouts designed by Coach Mel. The workouts are shared member resources rather than programs customized to your individual goals, equipment, injuries, or schedule.Personalized programming, nutrition targets, check-ins, form reviews, and private coaching messages are available through Team Mel’s coaching services.

Training Club is for people who want professional workout structure and the flexibility to train independently. It’s a great fit if you:Want to feel more confident about what to do when you train.Enjoy choosing workouts around your schedule.Want home and gym options in one place.Can follow exercise demonstrations and written instructions independently.Want to track your workouts and build consistency without ongoing coaching.

Your membership includes:Access to the Team Mel app.An on-demand library of home and gym workouts.Exercise demonstrations and workout instructions.Warm-ups and cooldowns within the workouts.Workout logging to record your weights, reps, and completed sessions.Team Mel educational guides and resources.Access to the member community.

Training Club gives you the workouts and resources to train independently.Personalized coaching adds individual assessment, tailored recommendations, progress reviews, and ongoing guidance according to your selected package.If you want someone reviewing your progress and helping you decide what to change, a coaching package will be a better fit.