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Real Clients. Real Transformations.

Every transformation tells a story of strength, discipline, and resilience.
Here’s how real people have rebuilt their confidence, bodies, and lives through Team Mel Coaching.

At Team Mel Coaching, these transformations are more than just before-and-after photos, they’re stories of self-belief, hard work, and long-term growth. Each client began with a simple decision: to invest in their health. Through personalized training, balanced nutrition, and accountability, they discovered what’s truly possible when consistency meets purpose.

Whether your goal is fat loss, strength building, hormone balance, or regaining confidence, the results below prove one thing; when you commit, you transform.

I COULD SHOW YOU 1000+ OF THESE, BUT I'D RATHER SHOW YOU YOURS...

Real stories from real people who decided to invest in their health, strength, and confidence. Every transformation you see here started with one decision - to begin.

💬 T.E., Team Mel Client

“Working with Mel was everything I had wanted and I didn’t think existed. I took a long time to pick a coach but as soon as I talked to Mel I instantly knew she cared and knew what she was talking about. She is the whole package! She has changed my life and has given me all the knowledge I need to continue to grow. I recommend her to everyone who will listen!”

💬 A.B., Team Mel Client

“Even though I wasn’t training for a competition, Mel gave me the SAME dedication and devotion to my training and nutrition. I have learned so much which will serve me well from now on. She has been a life changer for me, literally. I highly recommend Mel! Thanks for everything!”

💬 J.A., Team Mel Client

“The best decision I ever made for my health was hiring Mel. After 4 babies I was struggling to ‘find time’ and ‘motivation’ to just get started. Mel took all the guesswork out of it and was there 24/7 for my questions and concerns. She’s knowledgeable, empathetic, and patient. With her guidance, I’ve taken a hold of my life again! If you listen to her, you WILL see results.”

💬 E.K., Team Mel Client

“I started training with Mel seven weeks ago and I’ve lost 22 lbs and many inches. My joint pain is gone, I can hike and run again, and I actually look forward to workouts. Every time I hit a goal, Mel is there cheering me on. I’ve worked with trainers before, but I’ve never had this level of support or success. She’s amazing!”

Now it's your turn...

Ready to start your own transformation? Learn more about my personalized coaching programs here.

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