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Apply for Signature Coaching with Team Mel

Online fitness, nutrition, and transformation coaching with Canadian IFBB Pro Mel Cech.

Apply for online fitness and nutrition coaching with Team Mel — Mel Cech, Canadian IFBB Pro

~5 MINUTES TO APPLY · PERSONALLY REVIEWED BY MEL · BOOK YOUR CALL INSTANTLY.

Let's see if we're the right fit

Coaching with Team Mel is for people who are done guessing and ready to be coached. Whether your goal is fat loss, body recomposition, strength, postpartum return, or physique prep, the application below gives me the context I need to know if I can genuinely help you.

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Fill it out below to get started.

TAKE THE FIRST STEP

Let's find out if we're the right fit

Takes about five minutes. Be honest, not impressive — the real answers are what let me tell you something useful on our call.


I read every application myself. When you hit submit you'll go straight to my calendar to book your Fit Call.

Fit Calls are for people ready to start within the next 30 days.

Contact & Basics

Note: Area code is defaulted to CAN, you can switch to US if required. If you are applying from a different country, leave phone number blank. I will ask for your phone number on our Fit Call.

Optional, helps me see your story so we can hit the ground running.

About You

Which best describes you?
What's your current training situation?
I train consistently at a gym
I train at home with equipment
I train inconsistently or just getting back into it
I've never really trained before
Other
How would you describe your current nutrition?
I track macros / follow structured nutrition
I eat fairly well but no real structure
I'm all over the place
I follow a specific protocol (keto, IF, plant-based, etc.)
I've struggled with food for a long time

Goals & Motivation

History & Health

Anything I should know about your health before we talk?

Commitment & Fit

When are you looking to start?
This week, I'm ready now
Within the next 2–4 weeks
1–3 months from now
Just exploring, no timeline yet
How many hours per week can you realistically commit to training?
2–3 hours
3–5 hours
5+ hours
I'm not sure
Other
Are you ready to make a financial investment to change your life?
Yes I'm prepared
It may be a stretch but I'm committed
I'd need to understand the value first
How did you hear about me?

Serious inquiries only. I only take on a limited number of clients so I can give each one the level of support and attention they deserve. If you're ready to put in the work, I'll help you get the results.

What happens the moment you hit submit: you'll go straight to my calendar and pick your Fit Call time - no waiting on me. Your confirmation email arrives within a minute. I read your application before we talk, so our fifteen minutes go to strategy instead of intake questions.


Your answers stay between us. I don't share them, I don't add you to a mailing list you didn't ask for, and I don't pitch you on the call.

What happens after you apply

1. You submit your application

Takes about five minutes. I personally review every one.​​

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2. You book your fit call right away

No waiting on me. Pick a time that works and I'll review your application before we talk.

3. We connect for 15 minutes

A relaxed conversation to make sure coaching is right for you. No pressure, no pitch.

Coaching with a Canadian IFBB Figure Pro · Featured in 100 Best Physique Workouts (2024) · 3x Inside Fitness Hot & Fit 100 · Based in Victoria, BC · Coaching worldwide

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